Date of the event- June 22, 2020
Venue of the event- virtual platform (Google Meet)
Meeting URL: https://meet.google.com/ymq-sama-qae
REPORT
VIRTUAL
LECTURE ON
“YOGA-MEDITATION-DIET”
3 KEYS TO IMPROVE MENTAL FOCUS AND
STRESS MANAGEMENT”
IQAC, Department of
Commerce and Management in Association with
Commerce and Management Association and Career Guidance Cell. Dr. Raghavendra A. Principal, , Dr. Prakash
Rao, Vice Principal and IQAC Coordinator, Prof. Shivakumar PT, HOD of Commerce
and Management, Dr. Anand Acharya, Convener of Career Guidance Cell, Mrs.
Jayalaxmi, Convener of Commerce Association, and all the Faculties of the
Department of Commerce and Management and
various departments were present. Principal, Dr. Raghavendra A gave
Introductory Remarks, Ms. Jyothi Acharya had welcome the gathering.HOD, Prof.
Shivakumar gave concluding remarks and Mrs. PreethaMaipady conveyed the Vote of
thanks. Convener of the Commerce Association,Mrs. Jayalaxmi has introduced the Resource Person.
The purpose of
organizing this workshop was to create an awareness among the students about
Yoga, Meditation and a balanced healthy diet and to prepare them for leading
healthy life.
Resource person Ms.
Kavitha, Dietician, Kasturba Hospital Manipal has delivered
a Lecture on “Yoga-Meditation-Diet - 3 Keys To Improve Mental Focus And Stress
Management”.
He gave brief introduction about the Yoga and meditation, and diet and also explained
in detail the importance of them and also how they help to strengthen our mind,
to build confidence to improve our health and thereby help to improve our
mental focus. She gave a message to the students to practice Yoga and to
develop healthy life practices.
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